Lucille
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I have not heard of efalax, however I am in the process of trying alternative chiropractic care.  It has been 10 visits and I am seeing a slight difference. I have also stopped all dairy products.  I would like to know if you have heard anything about changing food habits.  That is something I am in the process of looking into right now.