Trish
I have had PF for 7 or 8 years off and on. I am interested in trying Birkenstock sandals. Is there a particular style or model that is recommended? The exercises provide relief for me, plus I wear orthotics always. Trying to stay off it helps too. I have PF in both feet. I have had shots but relief is only temporary. Naproxen was not helpful for me, it made me sick to my stomach. I take Ibuprofen when the pain is bad.