Phyllis Q
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I too have Menieres, and low salt, no caffeine and limiting wine to 2 glasses a week keeps it (mostly) under control.  I've had a recent seizure of repeated vertigo (1 day up, 1 day down) and went to see Dr. Roland at NYU.  He prescribed 2 weeks of oral steroids (Prednisone)and the vertigo attacks stopped immediately.  Good Luck.