Jamie
Unless your pain is effecting your quality of life, FORGET SURGERY. Your best bet is to strenghten the muscles in your lower back to better support and stabilize your spine. For short time pain control, whatever works, works. Consult with your doctor about short term pain management (pain pills & muscle relaxers) and about exercises that may be appropriate. You may want to consult a physical therapist (if your doctor gives you a prescription, most insurance will pay for PT. It does help