shanijohn
dear laura, i too have had piriformis for 9 years! after so many different doctors finally find some relief with muscle relaxant like tizanidine 4mg however this causes extreme drowsiness affecting my work. but some relief was very much welcome.ice compress, hamstring strectching relieves the pain to a great extent.good luck and feel free to email will be glad to offer help regarding this matter hope you will find relief soon, shani