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Toe cramps

JANET lOPEZ

Message 11 of 11 Previous



I have the same problem, and when it happens it hurst so much. Apparently, from what I have researched and heard it happens as a result of low intake of potassium. Thus, it is recommended to eat foods that are high in potassium. Even though I know this is a recommendation, somehow I can't keep up with it and lately I have been getting these cramps more consistently. I am with you and I feel for you.

 
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