sandy
I have had a lot of injections for plantar fasciitis. I have had PT also. I had bilateral plantar fasciitis for the past year or so and have gotten the left one cleared up but having a lot of problems with the right foot. I even had to have back surgery because of the way I was walking I blew a disc. The injections aren't bad and they really do help. I have a podiatrist do them and it only pinches at the very moment he does it but then you get relief. It depends on each individual how long they last. My shots usually lasted about 3 weeks but some have lasted longer. PT helped a lot too.