Mary
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Hi Linda;  They can only give you cortisone about 3 times a year I think.   It did not help me at all and it is not good for your system.  Acupuncture has helped the most as well as the homeopathic medication I mentioned earlier. It's called Ruta Grav. 30c  Can be found in health food stores with homeopathic medications.  It has helped me.  Good luck!