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Bursitis in knees

Karen

Message 2 of 3 Previous Next



I have a chronic bursitis problem in my knees as well and can't tolerate anti-inflammatories. Glucosamine has helped, and if I have a flare-up, I do an ice massage around the kneecap. I free water in dixie cups and then do a circular, clockwise massage. It really helps with the swelling!
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