Joyce Moore
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I have had PMR since Oct and have been on steroid treatment.  At the present I am down to 4mg.  I have gained 22 pounds already and am not looking forward to the long term treatment.  I am just now getting enough strength to start exercising.  I have never tried water exercise but I may give it a try.  Thanks for the tip.  Joyce Moore