Shellie
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I also suffer from pms and I was told that the use of antidepressants can help.  They can be taken just during the time of the pms or all month long, I chose to take them all month long and I do notice a huge decrease in my irritability as well as feeling out of control and over emotional.