Kristie
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Have you gotten relief yet?  I suggest talking with your doctor, and a physical therapist.  Don't wait till it gets worse.  I am not sure what you meant by the water comment, but I don't think that that is related.  As far as I know, water is nothing but good for your body.  Good luck.