nancy
I also have this problem I have found that quine sulfate, prescription only has helped a GREAT deal also ask your doctor or healer about your protein intake, if you are not getting enough this can add to the problem, I would also recommend the GREEN PHARMACY by JAMES A. DUKE Ph.D. as a wonderful book for self help. If your Dr. is of no help quine can be found in the health food stores, look for products for leg cramps and read the listing.