Sally Thurman
The first thing to do is stay away from all sugar for a while, including fruit, sugar, any kind, feeds the candida. The next thing to do is definitly take acidolphus. Encapsulated is best, it doesn't dissolve until it gets to the colon, where it does the most good. Shaklee makes the only one I know of, so find someone who is in Shaklee. Taking garlic would also be a good idea, because it kills the bad bacteria and candida, but not the good stuff. If you want to talk e-mail me sothurman@home.com