Rick Hall
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        This past year, I have been experiencing calf muscle pulls and strains as I jog.  I stretch out well, take calcium + vitamin D with magnesium as well as potassium tablets.  I take 4 of the CALSET (calcium) and 2 tablets of the potassium per day.  This should be more than enough to help muscle cramps.  I continue to get a sharp pain in my right or left calf while running.  Of course I have to stop or I will suffer an actual pulled muscle.  This happens in both calf muscles.  My calf muscles are very large, as I developed them in high school for track. Im a 43 yr old man with no known heath problems.  After I receive this sharp pain, Im sore for about 2 weeks. It does swell a little.  Any ideas??