Stephanie
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Yes, I was in an auto accident and deal with it every day.  It is frustrating, irritating and impossible to deal with.  I would have an MRI to see what is going on.  Try to streach it out a lot...no matter how bad it hurts.  It helps.  Ask your doctor for "Ketoflex"--it is a cream that helps a ton.  That's all I have for you...also try acupuncture.