jsilling
My 87 year old mother has this problem. What helps her a lot is a glass of prune juice each day or 2 to 3 prunes each day. They are usually found near the dates in a supermarket. Be sure to have her drink plenty of liquids to keep from getting constipated. Purified water is good, as well as fresh fruit juices, not from concentrate. Hope this helps. God Bless.