JA Reyes
I had a case of gout which I got rid of very fast, I stopped eating beef for three months and at the same time I started drinking a teaspoonful of apple cider vinegar in a glass of water twice a day for two weeks and then once a day for another week or so. If I eat beef more than a couple of days a week I get a little tingling sensation in my feet and that tells me to keep off beef. If the sensation stays overnight, I drink my Aple cider vinegar with water and gone! This remedy was given to me by a former Manager and it has been working for me for the last couple of years. Good luck.