www.amazingwhiteboard.com
Talk Health Forum


The HealthlinkUSA Talk Health Forum is a place where
you can discuss specific health questions and
exchange information with others.

fibromyalgia, exercises

RANDI

Message 2 of 3 Previous Next



I SUFFER W/FMS. I HAVE FOR MANY YEARS. I AM CONSIDERED A SEVERE CASE. HOWEVER,I RESISTED EXERCISES FOR A LONG TIME. NOW I DO STRETCHING AND WALKING ,I PURCHASED A VIDEO TAPE BY LESLIE SANSOME CALLED WALK AWAY THE POUNDS.I HAVE FOUND IT TO BE MOST HELPFUL. SINCE I STARTED DOING THIS TAPE I FEEL MUCH BETTER. MY LEGS AND HIPS ARE MY WORSE AREAS FOR PAIN. I THOUGHT IT WAS IMPOSSIBLE TO STAY ON MY FEET. THE SERIES COMES 3 IN A BOX. THERE IS A 1 OR 2 OR 3 MILE WALK. YOU GO AT YOUR OWN PACE. YOU DONT LEAVE HOME. IT SOUNDS LIKE ALL YOU DO IS WALK IN PLACE. I THOUGHT IT SOUNDED STUPID. THERE IS MORE TO IT THAN I THOUGHT THERE WOULD BE. I WOULD RECOMMEND THIS FOR ANYONE AT ANYPLACE THEY ARE AT WITH FMS. I FEEL MUCH BETTER,PEOPLE ARE SURPRISED TO SEE THE CHANGE. THE BEST THING IS, I LIKE IT....I USE A SCARF ON A CHAIR TOO. THAT HELPS AS WELL. I HOPE THIS WILL HELP YOU IN SOME WAY.
123

 


   
Search the Talk Health Forum for messages
concerning a specific Health Topic


 

Tell a Friend

Message:
Your Name:
Your Friend's Email:
Your Comments:
     
Search Health Conditions and Concerns
A B C D E F G H I J K L M
N O P Q R S T U V W X Y Z
  • A