GERI
I TOO SUFFER FROM MUSCLE WEAKNESS. MINE IS CAUSED BY OVERUSE OF ARMS AND LEGS.I ALSO HAVE DEGENITIVE DISCS IN MY NECK & LOWER BACK ASLO RSD IN MY LEG. I FIND IT DIFFICULT TO WALK ANY DISTANCE WITHOUT PAIN,MY MUSCLE WEAKNESS COULD ALSO BE A RESULT OF BEING A POLIO SUVIVOR. THEY HAVE FOUND THAT WEAKNESS OF THE MUSCLES AND OTHER THINGS REOCCUR 40-50 YEARS LATER. I TRY TO GET IN A POOL AS OFTEN AS I CAN WHICH HELPS. I ALSO HAVE HAD TO LEARN TO PACE MYSELF SO I WOULDN'T OVER TAX MY MUSCLES AND BACK HOPE THIS HAS HELPED SOME