Karen W.
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Before you start taking Niacin I would talk to your Doctor, My Aunt was taking that and she was also on Perscripition medication, the two did not mix, it created like a poison in her system, she was very sick for 4 months. I take a vitiamine daily-one that has everything extra in it but that's it.                      Take Care, Karen W.