B
I have optic migraine headaches. I get zagged yellow marks over anything that I see. The marks normally last for 20-30 minutes. I used to suffer from terrible migraine headaches. My doctor told me to do for the optic headache whatever I did when I had them. I have to watch cheese, eggs with orange juice, nuts and other foods. I also try avoid stress. At least these optic headaches are a breeze compared to throwing up headaches!