Kathleen
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        Debbie, Popcorn?  I have got to track this.  Does L-lysine help?  I know if I eat too much popcorn I get cold sores and have offset the effect by taking a couple of L-lysine tablets.  Just today I hit the L-lysine tablets again and plan to take them for the rest of the week to see if I feel better.