Josephine
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        For the past year I have been doing sessions with Cranial Sacral Therapy (CST) and also receiving massage therapy treatments on these areas.  Yes it helps but not permanent.  I recently had surgery on my left shoulder for a torn rotator cuff, that pain in my shoulder blade is not there at this time. In the past I had Cervical Epidural Steroid Shots.  They did not help me. Check out the CST it is very interesting also Rekie.