Sheila
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I saw a specialist this week and he put me on the following regimen:  ultram 4x day  zanaflex 3x day  calcium  magnesium  malic acid  a gel made of 5% indocin and 5% lidocain to apply to sore areas  pt 3x week  tub mounted whirlpool motor  I am already on anti-depressants and ativan.  I have also had to quit smoking and give up coffee.  I can honestly say that my trigger points are much less tender, already.