Peggy
I to have fibro, and I am also a nurse so I have the best inside info about this condition. There really isn't anything that will help 100%, we just have to use what helps and live with it. Stretching excersis, warm heat,a heating pad, sun beds, message,etc. Maybe an antidepressent and a mild to moderate muscle relaxent. I have good luck with Ultram, which is for pain. I really recommend swiming excersies, we have to keep our muscles in a relaxed state. Try to keep out of cold, damp weather, I know this is hard to do, but I feel worse when the weather is cold, rainy and when the weather drops at a lower temperature, "a strastic drop". Try these things and let me know how you are doing.