BeeZee
I too have fibromyalgia.I'm in my 60's and have had it for a very long time.I walk every day about two miles...if I do not, I cannot sleep and the pain is worse.I use tylenol and for the really bad times, I have a muscle relax. med. which I take.This syndrome can make your life miserable, but try to be involved in life and not give in.There are days when I have trouble "keeping on" but I do.I also have psoriatic arthritis, so that adds more pain too.I wish you well, and keep on "keeping on".