Linda
                    
                    
                    
                    
                    
                    
                    
                        
                        
                        I ruptured a disc in my neck almost 4 years ago. I was told that if the pain went away after three months, then no surgery would be necessary.  But my idea of returning to normal activities would have to be altered.  I still have a bulging disc that could rupture in the future, so I must be very careful what I do.  I am pain free but I have to be careful what I lift or pull or push.  I can't snow ski, water ski or do any activity that will put stress on my neck.  My neurologist said that if I do something and pain or tingling return, that is my sign that I must not do that again.  So I live normally but I have to think about anything that I do and gauge whether it could harm me.  If you aren't in any more pain, then you have probably healed as much as you are going to.  I don't know if the tingling will ever subside, but it took about a year before I felt pretty normal again.  I did lose strength on my right side and will probably not regain it totally.  I just watch what I do and if I do too much, I take it real easy for a few days.  I am just so glad that I am not in pain and did not have to have surgery.  If you want to be reassured then by all means, go to the doctor and if things get worse, I would recommend that.